YOGA

Dr. Rajkumari Tiwari (Tel: 96-508-82881)

Mondays and Wednesdays, 5:30-6:30 pm – 24 classes – 1 hr each

Fee: $175 or equivalent INR (as per the AES Business Office exchange rate)

Begins on Monday, February 6

Maximum class size – 10

 

This course consists of preparatory exercises, breathing, stretching, bending and simple postures. It will also introduce students to meditation. The teacher has considerable experience in both individual and group instruction to the expatriate and diplomatic community. Participants will need to bring their yoga mats.