Empower Your Energy (EYE)

Mr. Sandeep Nath (Tel. 96-500-28085)

Two day workshop on Saturdays, September 8 and 15 from 9:30am-4:00 pm

Fee: $ 100 or equivalent INR (as per the AES Business Office exchange rate)

Maximum class size: 10

 

A signature program that builds one’s personal energy using techniques from India, China, Japan and Tibet. Sandeep brings the essence of all these learning into his teachings, especially Energy Work and Meditations that harmonize one’s respiration, muscles, energy and aura. He has synthesized the applied disciplines of Qigong, Reiki, Meditation and Mindfulness, and the breathing techniques of ancient yogis, to create a course ‘Empower Your Energy’. With an objective of promoting wellness and healthy living, he helps participants take their awareness to a higher level. His mission is to raise human consciousness through small changes in daily habits of every person.

 

Session Plan: There will be 4 modules of 3 hours each.

 

Participant take-aways (module-wise) are as below:

 

Module 1:

  1. A holistic understanding of energy and its interplay with our efficiency, mindfulness, stress and health
  2. Tips and techniques to feel better, erase tiredness, raise vibrations and move into positivity at will
  3. Why changing seasons, circumstances, places, food and travel sap energy and how to counter the effects

 

Module 2:

  1. Daily routines using exercises and meditations to stay fit, have high immunity, look and feel younger

 

Module 3:

  1. Ancient wisdom (Tao) of food and dietary habits. What influences how well and how long we live

 

Module 4:

  1. Complete ‘transfer of technology’ to take control of health. No future dependency on any person or method
  2. A transmission for self-healing and healing others. A powerful energy experience with a lifelong imprint

 

Videos for reference: http://qigongforbeginners.com/#video-1 page also carries testimonials and instructor profiles, and http://sandeepnath.com/heal-with-energy instructor’s personal site.